Personal Training in Nashville
From elite athletes to business executives — private coaching built entirely around you.
Private training at MCMA isn't one-size-fits-all fitness — it's a fully individualized program designed around where you are and where you want to go. Our coach brings over a decade of active NASM certifications, a black belt in Brazilian Jiu Jitsu, and real-world experience working with everyone from competitive fighters to corporate executives. Whether you're trying to lose 30 lbs, prep for a tournament, or simply learn to throw a punch — you get a structured plan built for your goals, your schedule, and your life.
What We Offer
- Martial Arts Skill Development — Private BJJ, boxing, or striking sessions to accelerate your technical progress, whether you're a beginner or a seasoned competitor.
- Weight Loss & Body Composition — Training and nutrition coached together. Too often exercise and nutrition aren't coupled — once you understand how your body absorbs and uses food, making choices that support your goals becomes straightforward. We talk about food, fuel, and recovery from day one.
- Strength & Conditioning — Programs built around MCMA's premium weightlifting and functional training equipment, designed for athletic performance at any level.
- Executive & Lifestyle Fitness — For the professional who wants results without wasted time. We've worked with a broad spectrum of personalities and abilities — the program adapts to your schedule, your stress level, and your definition of success.
Credentials
Our personal trainer holds active NASM certifications including:
- Certified Personal Trainer
- Fitness Nutrition Specialist (FNS)
- MMA Conditioning Specialist (MMACS)
- Performance Enhancement Specialist
- Cardiorespiratory Training for Sports Performance
- Integrated Core, Balance, Reactive & Resistance Training
- Virtual Coaching Specialist
In addition: Black Belt in Brazilian Jiu Jitsu, TN State Firearms Instructor, and PADI Divemaster/Master Diver.
If you're looking for a personal trainer in Nashville, TN who understands both elite athletic performance and the demands of a busy professional life, private coaching at Music City Martial Arts at 2909 Armory Dr is the right choice. We serve clients from Berry Hill, Brentwood, Green Hills, Crieve Hall, Woodbine, and Oak Hill. Contact us to schedule your first session.
Explore our programs: BJJ, Boxing, and Muay Thai are popular choices for private coaching.
Why Choose Personal Training?
Try Personal Training in Nashville
No experience needed. Come in and see for yourself.
Claim Your Free WeekWhat Our Clients Say
"Music City Martial Arts consistently provides an outstanding environment for learning and growth in BJJ, Boxing, MMA, and fitness. The instructors are knowledgeable, professional, and genuinely invested in the success of every student, regardless of age or experience level. What truly sets MCMA apart is the community — welcoming, kind, supportive, and fun. Whether you're looking to learn self-defense, improve your fitness, or compete, I highly recommend Music City Martial Arts."
John Dixon
BJJ Student · 8+ Years
"I'm a novice, new to martial arts, and started a little apprehensive at 46. Yet everyone here is very welcoming and you feel like you're part of an amazing community from day 1. The beginner classes are great — you don't need any prior experience to get started. If you're new, you'll find yourself completely sweaty, worn out, and with new confidence from the beginning. 100% worth trying it out!"
Steven Fudge
Member
"In a city full of martial arts and jiu jitsu schools, this place stands out for its instruction, facility, and overall atmosphere. Whether your goal is fitness, self-defense, competition, or simply learning something new, you'll find what you need here. Beginners feel comfortable, experienced practitioners continue to grow, and visitors are welcomed like part of the team."
Russell Whitt
Member
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Programs for every age and experience level. No prior training needed.
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